When it comes to heart health, Kentucky has much room for improvement. It ranks seventh in adult obesity and third in childhood obesity—both contributing to Kentucky’s fifth ranking in cardiovascular death. In fact, heart disease and stroke are the first and third leading causes of death in Kentucky.

Statistics like these are troubling, but they can be reversed. By taking charge of their own heart health, Kentuckians can lead healthier, more active lives.

Western Baptist Hospital is here to help. We offer advanced cardiac care, including nationally-certified chest pain treatment, as well as a 24-hour chest pain and stroke hotline (1-800-575-1911), educational classes, free health screenings and seminars. Learn more at westernbaptist.com.  

How does personal responsibility influence health?

But you have to make some tough choices. The key to fighting heart disease and stroke, as well as other diseases, lies in personal responsibility. Take charge of your health by exercising, eating healthy, taking prescribed medications and seeing your doctor regularly.

A healthy community is everyone’s responsibility

Better health starts with a single person, but it can be contagious! Get involved. Educate yourself on health conditions. Take quick action when your heart tells you something is wrong. Commit to lead a healthy lifestyle.

When you care enough to care for yourself, your family and neighbors take notice. Set an example for your family—and community—by making healthy choices.

How can I learn more about heart health?

To learn more about the risk factors, symptoms and treatment for heart disease, visit westernbaptist.com/heart. You can take a free, five-minute online heart risk survey and become eligible for reduced-cost cardiac screenings at Baptist Prime Care. You also may phone Baptist Health Line at (270) 575-2918.

Send your questions!

Do you have a cardiac question tugging at your heart? Send it to heartbeat@bhsi.com or mail it to HeartBeat, 2501 Kentucky Ave., Paducah, KY 42003. If we use it in a future HeartBeat column, you will win a Baptist Heart Center T-shirt.