Patrick Ell ison, M.D., urologist at Western Baptist Hospital, holds two kidney stones in his hand. Stones can range in size from a grain of sand to a golf ball.

Having worked with urologists for years, Rosie Ryan of Paducah knows a thing or two about kidney stones. But when she began experiencing painful symptoms of her own, she tried to deny a kidney stone was the cause.

“I had all the classic symptoms,” said Ryan, “but never thought I would become the patient.”

Kidney stones develop from urine crystals that clump together inside the kidneys. Doctors aren’t sure why certain people are more susceptible to stones, but genes may be a factor.

“Men and women with a family history are more likely to develop them, as well as people with kidney disease or chronic urinary tract infections,” said Patrick Ellison, M.D., urologist at Western Baptist Hospital.

Ryan knew something was wrong when she began experiencing a dull ache in her lower back and abdomen. “I felt like I was having muscle cramps,” said Ryan.

Other common symptoms include:

• Nausea and vomiting.
• Blood in the urine.
• An increased need to urinate.
• Burning during urination.

“Stones often pass through the system safely on their own,” said Dr. Ellison, “but call your doctor right away if you have a fever and chills along with these symptoms. They could indicate a more serious problem.”

Ryan’s stone passed safely on its own, but the experience has had a lasting effect on her.

“Now, I can relate to patients and what they are feeling when they come to see their physician,” said Ryan. “I know what they are going through.”

To reduce the risk of kidney stones:

• Drink six to eight, 8-ounce glasses of water each day.
• Urinate regularly.
• Eat foods with plenty of calcium.
• Limit processed and salty foods.
• Vary your sleep position.

For more information on kidney stones, phone Baptist Health Line at (270) 575-2918.